F*CK THAT SHIT PODCAST

A mood, a mantra, a lifestyle. Let’s get into it.

I’m your host,
Emma Shull.

1. What does F*ck That Shit mean to me?

F*ck that shit is my mindset rest – the energy I channel when imposter syndrome creeps in, the mantra that disrupts society's expectations, and the lifestyle that encourages everyone to embrace their authentic selves. It's the reminder and permission I need to be unapologetically me.

2. What's one thing people are always surprised to learn about me?

I love catching people off guard - from growing up with two moms to circling the globe for my studies, riding motorcycles, and gracing burlesque stages. Just when you think you've got me figured out, there's always another layer.

3. If I could give my younger self one piece of advice?

Stop stressing about being 'too much.' Maybe you are too much - and that's exactly how you should be! Let people either vibe with your energy or walk away. You don't need anyone in your life who doesn't absolutely adore every side of you.

4. What's a belief or lesson that's shaped the way I live my life?

"Bless this mess" isn't just a cute phrase – it's my life philosophy. Perfect is boring, and the most valuable lessons come from embracing the chaos, trying new things, and finding your own way through trial and error.

5. What's something I once apologized for that I now unapologetically embrace?

My whole existence used to come with a side of "sorry" – for my curves, my laugh, my voice, my opinions. Now? I claim my space, physically and energetically, without explanation or apology. Some days I might fill a room, others I might not, but the choice is always mine.

Emma 1.jpeg

About the podcast

F*ck That Shit is a podcast dedicated to inspiring people to break free from self-doubt, judgment, and societal expectations.

Hosted by Emma—a recovering overthinker—who shares her stories, owns her shit, and gets real about the journey to living authentically.

Everything is on the table.

You’ll hear from Emma and a variety of guests who are unapologetically doing the work and living their truth, one season at a time.

It’s time to unpack what holds us back and explore what it means to live authentically out loud. Expect pensive reflections, raw honesty, and a bit of sass along the way.

Now, say it louder for the people in the back: F*ck That Shit!

Let’s get into it.

Find us on Spotify & Apple Podcast today.

LET’S GET INTO IT.

Photos by Kadeem Olijah. Illustration and branding by Ray Shea.

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